Mental Health Treatment

Whether you have a known mental health condition or are experiencing symptoms like trouble focusing or anger issues, you may benefit from mental health treatment. Emem Nkanga, MSN, APRN, PMHNP-BC, and the expert team at Mindful Solutions Psychiatry in Garland, Texas, offer mental health evaluations and treatment. The team treats a range of disorders and concerns like depression, anxiety, bipolar disorder, OCD, PTSD, and ADHD. To learn more, call the friendly staff today or schedule an appointment using the online booking tool. 

When do I need mental health treatment?

You or a family member may need mental health treatment if you’re experiencing: 

• Trouble focusing 
• Persistent feelings of sadness 
• Mood swings 
• Unexplained weight loss or gain
• Chronic fatigue 
• Constant worrying 
• Irritability 
• Issues managing anger 
• Nightmares or sleep issues 
• Issues managing stress 
• Relationship difficulties
• Difficulties with self-esteem
• Eating issues 
• Professional or career issues
• Sexual abuse 
• Grief or loss 

If emotional, mental, or physical symptoms are getting in the way of your day-to-day functioning and well-being, reach out for an evaluation.

What are the benefits of mental health treatment?

A mental health evaluation can help your provider diagnose and improve symptoms of mental health issues, such as: 

• Depression
• Anxiety and phobias
• Obsessive-compulsive disorder (OCD)
• Attention-deficit/hyperactivity disorder (ADHD)
• Post-traumatic stress disorder (PTSD)
• Bipolar disorder 
• Various mood disorders 

You may also benefit from treatment if you’re experiencing a major life transition like heading to college or if you’ve been through a traumatic life event. 

Mindful Solutions Psychiatry also offers spiritual, LGBTQIA+, and gender identity counseling and support. 

What does mental health treatment include?

Your provider conducts an initial psychiatric assessment and discusses your current symptoms, known underlying conditions, your and your family’s medical history, and your mental health goals. 

Depending on your needs, Mindful Solutions Psychiatry offers several treatment options.

Medications 

Antidepressants like selective serotonin reuptake inhibitors (SSRIs) and serotonin and norepinephrine reuptake inhibitors (SNRIs) increase serotonin levels in your brain, helping with various mental health concerns. 

If you have bipolar disorder, you may benefit from atypical antipsychotic drugs and mood stabilizers. 

Benzodiazepines can help with acute anxiety, while stimulants and non-stimulants improve symptoms of ADHD. 

Psychotherapy 

Forms of talk therapy like cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and exposure and response prevention (ERP) help you restore healthy views of yourself, approach fears in a safe environment, and create new behavior patterns and thoughts. 

Psychotherapy is extremely helpful in treating all conditions, helping with anger management, and improving day-to-day functioning for all ages. 

Brain stimulation 

If you have severe, treatment-resistant depression or bipolar disorder, your provider may recommend brain stimulation therapies like transcranial magnetic stimulation (TMS) and electroconvulsive therapy (ECT). 

Lifestyle changes 

Your provider may encourage a sleeping routine, improved diet and exercise, meditation, support groups, or medication management if you take multiple medications. 

To begin your path to a healthier, happier life, call Mindful Solutions Psychiatry today or schedule a consultation online.