ADHD
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About ADHD
ADHD can make it hard to engage socially, maintain healthy relationships, and pay attention in school or at work, and it can cause low self-esteem. Fortunately, Emem Nkanga, MSN, APRN, PMHNP-BC, and the team of compassionate providers at Mindful Solutions Psychiatry in Garland, Texas, offer ADHD care to patients ten and older. A combination of treatments like psychotherapy, medication, and self-management tools can improve your day-to-day life and restore confidence. If you’re interested in booking an appointment for you or a family member, reach out online today or call the friendly staff.
ADHD Q & A
What is ADHD?
More than 8 million American adults and 6.1 million children live with attention-deficit/hyperactivity disorder (ADHD).
ADHD is a mental health disorder that affects your brain’s executive functioning — its ability to control thoughts and behavior. This can cause daily difficulties with concentrating, completing tasks, impulsivity, and put a strain on your job, school, social relationships, and family.
Although ADHD is a common neurodevelopmental disorder in children, a provider may diagnose you with ADHD in adulthood.
What are the symptoms of ADHD?
Symptoms of ADHD include:
- Trouble concentrating
- Frequent distraction
- Forgetfulness
- Losing things frequently
- Trouble with organization
- Fidgeting or restlessness
- Impulsivity
- Daydreaming often
- Issues with finishing tasks
- Issues with socializing
Children may also exhibit signs like talking too much, having trouble waiting their turn or staying seated in class, or interrupting others’ conversations.
ADHD treatment can be helpful to you if you struggle with:
- Mood levels
- Stress
- Relationships
- Communicating
- Accomplishing goals at work or school
- Multi-tasking
- Organization
If left untreated, the stress of ADHD can lead to other conditions like anxiety and depression.
What are my ADHD treatment options?
At Mindful Solutions Psychiatry, ADHD treatment begins with a comprehensive mental health evaluation. Your provider will assess your symptoms and determine the appropriate diagnosis, whether it is predominantly inattentive, predominantly hyperactive/impulsive, or combined presentation ADHD. Based on this evaluation, a personalized treatment plan is created to support focus, functioning, and daily performance.
Medication Management & GeneSight Testing
Medication is often a primary and highly effective treatment option for ADHD. Depending on your needs, your provider may prescribe:
- Stimulant medications, which can improve focus, attention, and impulse control by increasing dopamine and norepinephrine activity in the brain
- Non-stimulant medications, which may provide longer-lasting symptom control and are an alternative for individuals who cannot tolerate stimulants
- In some cases, other supportive medications may be considered based on individual symptoms and comorbid conditions
To help improve treatment precision, we offer GeneSight® testing, which helps guide medication selection based on your genetic profile. This can:
- Reduce trial-and-error prescribing
- Improve medication effectiveness
- Minimize side effects
Your provider will carefully monitor your progress and adjust medications as needed to ensure optimal results.
Supportive Care & Clinical Guidance
While we do not provide psychotherapy services in-house, your provider may recommend supportive strategies that can help improve daily functioning, such as:
- Establishing structured routines
- Improving sleep habits
- Regular physical activity
- Balanced nutrition
- Organizational and time-management tools
- Referral to ADHD coaching or therapy if appropriate
These supports can work alongside medication to improve overall outcomes.
Get Started Today
If you or your child is struggling with ADHD symptoms, compassionate and individualized psychiatric care is available. Contact Mindful Solutions Psychiatry today to schedule a consultation or book an appointment online.